Is Chilla Keto Friendly? The Truth About Traditional and Low-Carb Versions
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5 min read
Traditional besan chilla, a beloved Indian savory pancake, is not suitable for a strict ketogenic diet due to its high carbohydrate content from chickpea flour. While nutritious in a balanced diet, the significant carb load directly contradicts the core principles of a low-carb, high-fat keto plan.
