Is Mango Ice Tea Good For You? A Detailed Look at the Pros and Cons
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4 min read
According to the U.S. Department of Agriculture, a 100-gram serving of mango contains 36.4 mg of vitamin C, an essential nutrient for immune health. Given the health benefits of both mangoes and tea, it is natural to wonder: Is mango ice tea good for you? The answer largely depends on how it is prepared, as it can be a hydrating, antioxidant-rich beverage or a sugar-laden treat.
