Tag: Healthy margarita

While a 1.5-ounce shot of tequila contains under 100 calories, a single restaurant margarita can pack over 500, leading many to wonder: why are margaritas high in calories? The surprising truth is that the tequila itself is not the primary caloric culprit.

According to the American Heart Association, the average American consumes far more added sugar than is recommended daily, and cocktails like margaritas are often a hidden source. But with a few simple tweaks to the recipe, a margarita can be surprisingly healthy, transforming a sugary indulgence into a refreshing and mindful treat.

According to the American Heart Association, women should consume no more than 25 grams of added sugar daily, and men, no more than 36 grams. A single, large restaurant margarita can contain over 30 grams of sugar, indicating that yes, margaritas are high in sugar depending on their preparation.