Tag: Healthy marinara

Did you know that cooking tomatoes can increase the bioavailability of the antioxidant lycopene, making jarred tomato sauce a surprisingly healthy option? However, finding out **what is the healthiest jarred tomato sauce?** requires a careful look at the label, as many brands are loaded with excess sodium and sugar.

Many popular jarred pasta sauces contain surprisingly high amounts of added sugar, sometimes more than dessert items. When asking **does Rao's sauce have a lot of sugar?**, the answer reveals it's a stark contrast to many competitors, making it a popular choice for those monitoring their sugar intake.

According to a 2024 review in the Center for Science in the Public Interest, some jarred marinara sauces contain nearly a quarter of your daily sodium allowance per serving. Navigating the grocery store aisles to find the healthiest marinara sauce can be tricky, but understanding key nutritional factors makes it easy.