How to Eat Healthy While at College: Your Student Survival Guide
                                
                                
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                                    4 min read                                
                            
                                According to a study conducted in Sialkot, Pakistan, an alarming 75% of university students faced depression, a problem often exacerbated by poor lifestyle choices, including diet. A healthy and balanced diet is fundamental for both physical and mental well-being, but for many students, learning how to eat healthy while at college can feel like an impossible task amid busy schedules and tight budgets.