Tag: Healthy mexican restaurant

Did you know that skipping the complimentary tortilla chips can save you hundreds of calories before your main course even arrives? Discovering the lowest calorie option at Mexican restaurants is easier than you think when you know what to order and what ingredients to avoid.

According to the Centers for Disease Control and Prevention, eating out is associated with higher calorie consumption, making navigating restaurant menus a challenge. However, it is entirely possible to eat low cal at a Mexican restaurant by making informed choices and strategic swaps.