Tag: Healthy mints

Over 60% of people use breath fresheners, but most traditional mints are loaded with sugar, which can actually harm your teeth. However, not all mints are bad; discovering if there are truly healthy mints means understanding their ingredients.

Peppermint, a potent hybrid mint, is noted for its high menthol content and robust health benefits. Determining which mints are healthy depends on your specific wellness goals, whether for digestion, fresh breath, or overall oral hygiene.

According to the official Barkleys Mints FAQ, each mint has less than 5 calories and no fat, yet many consumers question if and how are Barkley's mints healthy. This article breaks down the ingredients in both the sugar and sugar-free versions of Barkleys mints to help you make an informed decision about this popular breath freshener.

According to the FDA, while aspartame is generally considered safe for the general population, a rare genetic disorder called phenylketonuria (PKU) requires individuals to strictly avoid it. This has led many health-conscious consumers to wonder: which mints do not contain aspartame? Finding alternatives is easier than ever, with many brands now opting for natural sweeteners like xylitol and stevia.