Tag: Healthy mixers

A single can of some regular bitter lemon varieties can contain over 40 grams of sugar, representing a significant portion of the daily recommended limit, which immediately raises questions about its healthiness. This fact-check explores the real nutritional impact of this popular soft drink.

According to Fever-Tree, their Refreshingly Light Indian Tonic Water contains only 15 calories per 100ml. This low-calorie count makes Fever Tree Slimline Tonic a popular choice for those looking to enjoy a mixed drink without the high sugar content found in many standard mixers.

While distilled spirits like vodka are essentially sugar-free, a single vodka tonic can contain over 20 grams of sugar, depending on the tonic water brand. The answer to "does a vodka tonic have sugar?" is a definitive yes, and the hidden source is the mixer, not the liquor itself.

While standard tonic waters are known for being high in sugar, the truth about Fever-Tree's range is more nuanced. This popular mixer brand offers options with varying sugar levels, including a 'Refreshingly Light' version designed to reduce sugar and calories significantly.

Globally, sugary drinks contribute significantly to our overall sugar intake, which often includes cocktail mixers. This means that a standard drink can pack a surprising amount of sugar, leading many people to wonder, "what are some low-sugar cocktail mixers?" to enjoy their beverages more health-consciously.

A standard 25ml measure of pure distilled gin contains around 52-60 calories, positioning it as a relatively low-calorie spirit compared to many other alcoholic drinks. However, the question remains: what is the healthiest gin brand when considering factors like botanicals, sugar, and alcohol content beyond just a single measure? This guide explores the options for health-conscious drinkers.

With approximately 189 calories per serving, a standard vodka orange, also known as a Screwdriver, is not typically considered a low-calorie drink. The majority of its calories come from the sugar-dense orange juice and the alcohol content itself, making it a surprisingly heavy choice for those watching their intake.

According to nutritionists, the calories in most cocktails come from sugary mixers rather than the liquor itself. If you're wondering what's a good low-calorie mixer with vodka, you have a surprisingly wide array of tasty and healthy options to choose from, extending far beyond the basic diet soda.

According to reputable nutrition databases, tonic water contains 0mg of iron per standard serving, making it a negligible source of this essential mineral. This fact often surprises consumers, who are curious if tonic water contains iron due to its name and historical origins.

The American Heart Association recommends limiting added sugar to 9 teaspoons (or 36 grams) a day for men and 6 teaspoons (or 25 grams) for women, yet many popular cocktails can contain a significant portion of this daily limit in just one serving. Knowing if cocktails are full of sugar is essential for managing your health and waistline.