Tag: Healthy momos

A serving of six steamed momos can contain as few as 180–220 calories, while a plate of six fried momos can significantly increase that number, sometimes exceeding 450 calories depending on the filling and preparation. Understanding this variation is crucial for mindful eating.

Over 70% of packaged snacks in India are made with refined flour (maida), including the beloved street food momos. This raises a critical question for those on a 'Nutrition Diet': is maida momos healthy, or are you consuming empty calories that harm your health in the long run?