Tag: Healthy muffin recipes

A standard 100g blueberry muffin can pack over 300 calories, but the exact number can vary widely based on its ingredients and preparation. Understanding how many calories in a 100g blueberry muffin is crucial for tracking your dietary intake, whether you're enjoying a homemade treat or a store-bought indulgence.

Statistics show that many store-bought muffins and standard toppings are loaded with added sugars and unhealthy fats. Learning **what is a healthy topping for muffins?** can transform them from a sugary treat into a nutrient-rich and satisfying breakfast or snack. By opting for healthier alternatives, you can enjoy your favorite baked good guilt-free while adding valuable nutrients to your diet.