Tag: Healthy myths

Despite the popular myth, watermelons are not 99 percent water; studies from reputable sources like the Watermelon Board confirm the fruit is approximately 92 percent water. This high water content is still significant, making it an excellent and refreshing source of hydration, especially during warmer weather.

Despite claims often found in wellness circles, adding lemon juice to water does not make it alkaline. The misconception stems from a misunderstanding of how our bodies metabolize food versus how a substance behaves chemically in a glass. This article explores the science behind the myth and reveals why the pH of your water remains acidic, regardless of the 'alkalizing' folklore.