Can "Nibbles" Be Healthy? Understanding the Nuances of Snacking
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3 min read
According to a study published by the USDA, children's snacking habits have increased significantly, with many consuming calorie-rich but nutrient-poor foods. The good news is that, for both adults and children, the answer to "can nibbles be healthy?" is a resounding yes, provided you approach them with the right strategy and a focus on nutrient-dense options.
