Tag: Healthy noodle recipes

According to the Centers for Disease Control and Prevention (CDC), meal planning, including mindful carbohydrate choices, is crucial for managing blood sugar. This makes many people with diabetes question, "Are noodles good for diabetes?" The answer isn't a simple yes or no; it depends heavily on the type, quantity, and preparation methods.

According to one nutritional analysis, a single serving of Ban Mian can contain up to 2,196 milligrams of sodium, nearly a full day's recommended intake. This statistic sheds light on the complexities of whether banmian is healthy, a topic with more nuance than its comforting appeal suggests.