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Tag: Healthy nougat alternatives

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Does Nougat Have a Lot of Calories? The Definitive Guide

4 min read
According to nutrition data, a typical 100-gram serving of nougat can contain between 400 and 490 calories, confirming its status as a high-energy food. This means a few small pieces of nougat can quickly add up, so understanding the calorie and sugar content is key for those mindful of their diet.