What Can I Add to My Oatmeal to Make It Healthier?
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5 min read
According to the American Heart Association, oats' soluble fiber, beta-glucan, can help lower LDL ('bad') cholesterol. But beyond the basic grain, what can I add to my oatmeal to make it healthier and more satisfying? Incorporating a variety of nutrient-dense toppings is the key to transforming a simple bowl into a powerhouse meal.
