Tag: Healthy paratha recipe

One medium-sized vegetable paratha typically contains between 150 and 220 calories, but this can fluctuate significantly based on its ingredients and cooking method. The exact number of calories in a veggie paratha depends on factors like the type of vegetables used, the amount of oil or ghee added, and the flour choice.

A medium-sized methi paratha can contain anywhere from 170 to 280 calories, meaning a serving of two can range between 350 and 560+ calories depending on the preparation. This guide explores how many calories does 2 methi paratha have and how different factors influence the final count.