How Many Calories Are in 1 Cup of Payasam? A Detailed Breakdown
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4 min read
The calorie count for 1 cup of Payasam can range from under 250 to over 400, depending heavily on its ingredients. This beloved Indian dessert, often served at festivals and celebrations, has a wide variety of recipes that drastically influence its nutritional value, making a simple calorie estimate quite misleading.
