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Tag: Healthy pb j

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How to Make a Peanut Butter and Jelly Sandwich Healthier

4 min read
According to the Academy of Nutrition and Dietetics, a peanut butter and jelly sandwich can be a nutritious, high-energy snack if you prepare it correctly. This classic comfort food doesn't have to be a sugar-filled, nutrient-poor treat; you can easily learn how to make a peanut butter and jelly sandwich healthier with a few simple ingredient upgrades.