Why is poke so high in calories? The surprising ingredients that add up
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4 min read
While often perceived as a light, healthy meal, a standard poke bowl can easily contain between 500 and 800 calories, and sometimes even more. This is because it's the added extras, not the lean fish, that cause the calorie count to skyrocket. Understanding these high-calorie culprits is key to controlling intake and answering the question, 'why is poke so high in calories?'
