Is Roast Lamb Low in Calories? Understanding Cuts, Cooking, and Nutritional Value
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4 min read
While an untrimmed cut of roast lamb can contain more than 260 calories per 100 grams, opting for lean cuts with trimmed fat can bring the calorie count below 200 grams. The question, “Is roast lamb low in calories?” therefore depends heavily on your preparation and choice of meat.
