Tag: Healthy rogan josh

According to nutritional data, the calorie count for a single serving of lamb rogan josh can range dramatically, from under 300 calories for a carefully prepared, low-fat version to over 700 calories for a rich, traditional takeaway meal. This variation highlights that the final calorie count is far from fixed and depends heavily on the preparation method and ingredients used.

According to nutritional data, a 120-gram serving of lamb Rogan Josh from a standard recipe contains approximately 29.5 grams of carbohydrates. However, this number can fluctuate dramatically based on the cooking method, the ingredients used, and what it is served with, making the question of 'how many carbs are in a Rogan Josh?' quite complex.