How many Calories are in crispy seaweed from Chinese?
•
2 min read
Chinese takeaway crispy 'seaweed' is notoriously high in calories, with some estimates suggesting a single 100g portion can contain upwards of 600 calories. Despite its vegetable origin, the calories in crispy seaweed from Chinese restaurants are largely derived from the deep-frying process and added sugar, rather than the seaweed itself. This guide delves into the nutritional breakdown of this popular dish, comparing it to healthier homemade and commercial versions.
