Tag: Healthy seltzer

According to nutritionists, swapping high-sugar sodas for seltzer can be a beneficial move for your health, but not all seltzers are created equal. For those wondering what's the healthiest seltzer to drink, the simple answer is to seek purity in ingredients, with the best choice offering hydration without unnecessary additives, sugars, or artificial sweeteners.

According to a 2024 article from USA Today, plain seltzer and sparkling waters that are free of sugar and artificial sweeteners are definitely healthier alternatives to soda. For those seeking a crisp, bubbly beverage without the synthetic additives, finding a seltzer that does not have artificial sweeteners can be a straightforward process by checking a few key brands and ingredient lists.