What is a healthy version of sesame oil? An in-depth guide
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5 min read
Sesame oil has been revered for its health-promoting properties for thousands of years, with studies showing its potent antioxidant and anti-inflammatory benefits. But with different types on the market, many wonder: what is a healthy version of sesame oil and which one should they choose for their culinary needs? The answer lies in understanding the processing methods behind the oil you buy.