Tag: Healthy sinigang

With its signature sour broth and mix of hearty vegetables and protein, Sinigang is a Filipino favorite. However, a standard bowl can contain anywhere from 160 to almost 400 calories, making many wonder: does sinigang have a lot of calories? The truth is, the calorie count is highly dependent on the type of meat and specific ingredients used.

According to nutritional data, a generic 1-cup serving of sinigang contains approximately 222 calories. However, this number can fluctuate significantly based on the specific type of meat or seafood used, along with the quantity of vegetables and broth included.