Are Sloppy Joes Good for You? The Truth About This American Classic
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a typical sloppy joe can pack over 400 calories and high levels of sodium, fat, and sugar. This begs the question: are sloppy joes good for you, or is this messy sandwich a nutritional minefield?