Tag: Healthy slushie

Many popular frozen drinks contain an alarming amount of sugar, with some estimates reaching up to 50 teaspoons per serving in larger sizes. This raises the question: what are the calories in a slushie, and does that frosty treat hide more than just sugar and ice?

Over 50% of the ingredients in some traditional slushie mixes can be pure sugar, which is crucial for achieving that iconic icy texture. But not all slushies contain sugar; some manufacturers use sugar alternatives like glycerol, especially in response to sugar taxes.

Recent studies have warned that the glycerol found in many commercial slushies can cause health issues, especially in young children. These warnings raise a critical question for many consumers: **Can slushies be healthy**, or are they simply sugar-laden treats to be avoided entirely? This guide separates fact from frozen fiction and provides practical tips for a healthier slushie experience.