Tag: Healthy smoking

Smoked meat can contain significantly more salt than its fresh counterpart, with some cured varieties having over 1000 mg of sodium per 100g serving. This high salt content is largely due to the brining and curing processes used to preserve and flavor the meat, not the smoking process itself. The amount of salt can vary dramatically depending on the cut of meat, the curing recipe, and whether it's store-bought or homemade.

Did you know that smoking meat can naturally reduce its overall fat content compared to other high-heat methods? Choosing the right cut is crucial for making a healthy meal, so we'll answer the popular question: **What is the healthiest meat to smoke?**