Tag: Healthy soda options

According to the FDA, aspartame is one of the most thoroughly studied food additives in the food supply. Despite this, many people look for a cola that does not contain aspartame due to personal preference or health concerns. The good news is several brands offer delicious, aspartame-free cola alternatives.

According to a study cited by Everyday Health, many individuals are choosing to reduce their caffeine intake for health reasons, leading to a greater demand for alternatives. This shift in consumer preference has made knowing what are the most popular caffeine-free sodas more relevant than ever for those seeking a refreshing, stimulant-free beverage option.

Olipop sodas are a popular, gut-friendly alternative to traditional soft drinks, boasting significantly lower sugar and calorie counts. While a standard can of regular cola can contain upwards of 150 calories and 40 grams of sugar, a can of Olipop contains anywhere from 35 to 50 calories, depending on the flavor. This substantial difference has made them a go-to for health-conscious consumers seeking a fizzy fix without the guilt.

According to the World Health Organization, aspartame is classified as a 'possible carcinogen,' leading many to question which sodas don't contain aspartame. This guide details popular diet sodas that use alternative sweeteners like sucralose or stevia, as well as regular sodas sweetened with cane sugar or high-fructose corn syrup.