Skip to content

Tag: Healthy soda replacement

Explore our comprehensive collection of health articles in this category.

Is Lemonade a Good Alternative to Soda? A Detailed Comparison

3 min read
According to the CDC, sugary drink consumption is linked to weight gain, type 2 diabetes, and other adverse health outcomes. For those looking to cut back, the question arises: is lemonade a good alternative to soda? The answer depends heavily on how it's prepared and consumed.