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Tag: Healthy sodas

Explore our comprehensive collection of health articles in this category.

Which Drink Has More Caffeine: Olipop or Poppi?

4 min read
Over 85% of Americans drink caffeine daily, but when it comes to newer prebiotic drinks, the content can be surprising. This guide breaks down whether Olipop or Poppi has more caffeine, revealing that the answer depends entirely on the specific flavor you choose.

What do prebiotic sodas do for your body?

4 min read
Approximately 70-80% of the body's immune cells reside in the gut, making gut health a critical component of overall wellness. Prebiotic sodas are functional beverages designed to support this crucial system by providing fuel for the beneficial bacteria in your gut, potentially impacting everything from digestion to immunity.

Are Zevia Sodas Healthy? An In-Depth Look at the Ingredients

4 min read
According to a 2023 guideline from the World Health Organization (WHO), non-sugar sweeteners like stevia are not recommended for long-term weight control. With this in mind, many are left to wonder: are Zevia sodas healthy, or are they just a slightly better, but still flawed, alternative to traditional sugary drinks?