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Tag: Healthy sourdough portions

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How Many Slices of Sourdough Bread Can You Eat in a Day?

4 min read
According to the USDA, one slice of bread counts as a single serving of grains, but what does that mean for your daily sourdough intake? The number of slices of sourdough bread you can eat in a day depends on your dietary goals, overall calorie needs, and the type of flour used to make the loaf.