How many calories are in French beans poriyal?
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4 min read
One standard serving (75 grams) of a typical French beans poriyal contains approximately 95 calories. This popular South Indian stir-fry is prized for its delicious flavor and simple preparation, but its total caloric content can vary widely depending on the amount of oil and coconut used. A detailed breakdown of the nutritional profile is key to understanding its place in a balanced diet.
