Nutrition Diet: Is spaghetti sauce in a jar healthy?
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6 min read
A 2024 Consumer Reports study found that many jarred pasta sauces, even top-rated ones, can have surprisingly high sodium levels. So, is spaghetti sauce in a jar healthy, or is it a hidden source of unhealthy ingredients in your weekly meal? This guide explores how to navigate the grocery store aisle to make a nutritious choice.
