Is Spinach Pie High in Calories? A Comprehensive Nutritional Guide
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4 min read
While a small appetizer-sized spinach pie triangle might contain as few as 50 calories, a large, traditional slice of spanakopita can pack over 350 calories, making the question 'Is spinach pie high in calories?' dependent entirely on its preparation. This wide variability means the answer is not a simple yes or no, but rather a matter of understanding the key components that influence its nutritional profile.
