The surprising health benefits of orange squash
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5 min read
While commonly viewed as a sugary drink, orange squash can offer notable health benefits, especially when made with a high fruit content and low sugar. This concentrated beverage, diluted with water, is an effective way to stay hydrated while enjoying a flavourful, vitamin-enriched drink. The potential benefits of orange squash range from immune support to antioxidant defense, depending on its specific nutritional profile.