Tag: Healthy stock cubes

According to the American Heart Association, most adults should consume no more than 1,500mg of sodium per day, but many conventional stock cubes contain over half of that amount in a single serving. So, navigating which stock cubes are the healthiest requires careful label reading to avoid excessive salt and unhealthy additives.

According to research from Action on Salt, some stock cubes can be made of up to 50% salt, hiding high sodium levels in common recipes. Finding a nutritious option can be challenging, so this guide will help you determine **what are the healthiest stock cubes to buy** for your cooking needs.