Tag: Healthy student meals

A study found that a majority of college students feel their eating habits worsen after starting university, often due to time and budget constraints. So, what do college students eat for dinner amidst this challenging transition? The answer ranges widely, from instant ramen to carefully prepped meals and strategic dining hall choices.

According to the World Health Organization, a healthy diet helps to protect against malnutrition and noncommunicable diseases. For students, adopting nutritious eating habits can have a profound impact, significantly enhancing physical, mental, and academic performance.