What's a Healthy Sugar for Coffee? Discover Natural & Zero-Calorie Sweeteners
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4 min read
According to the American Heart Association, adults should consume no more than 30 grams of added sugar daily, highlighting the need for healthier sweetener alternatives. So, what's a healthy sugar for coffee that won't derail your wellness goals? The answer lies in both plant-based options and zero-calorie substitutes that offer sweetness with added benefits or without the sugar spike.
