How Many Calories and Protein Are in a Musk Melon?
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4 min read
According to the USDA, a 100-gram serving of musk melon (cantaloupe) contains approximately 34 calories and just under one gram of protein, making it an excellent low-calorie, hydrating choice. This sweet and juicy fruit is far more than just a summer treat; it packs essential vitamins and minerals while keeping you feeling full and refreshed.
