Is a Roast Dinner Low in Calories? The Truth About Your Sunday Favourite
•
4 min read
According to nutrition experts, a traditional roast dinner with all the trimmings can contain anywhere from 850 to over 1,500 calories, depending on portion sizes and preparation. While it's a beloved comfort food, its calorie count isn't fixed and is heavily influenced by how it's cooked and what’s included. This article explores how a roast dinner can be adapted to be more diet-friendly while retaining its delicious appeal.
