How Much Water Should a 17-Year-Old Drink Daily?
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3 min read
According to the National Academies of Sciences, Engineering, and Medicine, the recommended daily fluid intake for 14- to 18-year-olds ranges from 8 to 11 cups. This provides a solid baseline for how much water should a 17-year-old drink, but individual needs can vary significantly based on lifestyle, environment, and physical activity.
