Tag: Healthy tempura

A single piece of fried tempura can range significantly in calories, with a medium shrimp tempura having about 58 kcal and a single vegetable tempura piece around 53 kcal, according to Japanese food calculations. This wide variance in how many calories are in one fried tempura is primarily influenced by the main ingredient and size.

Vegetable tempura can range from 9 calories a piece. Understanding the calorie content is vital for managing dietary intake, as the preparation method and ingredients significantly affect the total count.