Tag: Healthy thai tea

According to nutrition data, a standard 16 oz Thai iced tea from a café can contain anywhere from 250 to over 400 calories. The exact number depends heavily on the recipe, particularly the type and amount of sweeteners and milk used. This article breaks down the caloric content and ingredients that make this popular beverage a surprisingly calorie-dense treat.

A 16 oz Thai tea with boba can contain anywhere from 350 to over 500 calories, with one study of a similar drink finding 350 calories for a 16 oz serving. This wide range depends heavily on the specific ingredients used, especially the type of milk, amount of sugar, and the boba pearls themselves. Understanding these components is crucial for anyone counting calories or simply curious about their favorite sweet and creamy drink.