How many calories does thandai have?
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3 min read
Thandai's calorie count varies widely depending on its ingredients, with a single glass potentially containing anywhere from 180 to over 400 calories. This beloved Indian beverage, traditionally enjoyed during festivals like Holi, is often rich in energy-dense nuts, seeds, and sugar. Understanding the calorie content and nutritional profile is key for those mindful of their dietary intake, especially when balancing festive indulgence with health goals.
