Tag: Healthy tiramisu

While a traditional tiramisu can pack over 400 calories per slice, the good news is that you can make tiramisu healthy by replacing high-fat ingredients with smarter, nutrient-rich alternatives without sacrificing flavor. This guide will walk you through the key swaps that transform the classic into a guilt-free indulgence.

With a name that translates to “pick me up,” the classic Italian dessert tiramisu is packed with energizing ingredients, making it a notably high-calorie treat. The simple answer to, 'Is tiramisu heavy in calories?' is yes, and a typical serving can exceed 300 kcal per 100 grams due to its rich components.