What Age Needs 1200 Calories a Day? Understanding Appropriate Calorie Intake
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4 min read
According to the U.S. Department of Agriculture, a 1200-calorie diet plan is designed for young children, specifically 2- to 3-year-olds. Understanding what age needs 1200 calories a day is critical, as this number is often mistakenly applied to adults and can have severe health consequences.
