Tag: Healthy tomato sauce

According to the World Health Organization, the average global sodium intake is more than double the recommended amount. A seemingly innocent addition like jarred tomato sauce can contribute significantly to this excess, which is why knowing what tomato sauce is low in sodium is crucial for managing your intake and protecting your health.

Studies show that cooked tomatoes, like those in tomato sauce, have higher levels of the potent antioxidant lycopene than raw tomatoes. But **who makes the healthiest tomato sauce** when you're navigating a grocery store aisle full of options? The key is to scrutinize labels for simple ingredients, low sodium, and no added sugars.