Tag: Healthy vegan alternatives

Explore our comprehensive collection of health articles in this category.

Are Vegan Cheeses Unhealthy? A Deep Dive into Plant-Based Alternatives

Dec 26, 2025 •

4 min read

According to a 2025 market forecast, the vegan cheese industry is projected to reach over $5 billion by 2030, driven by growing consumer demand for plant-based alternatives. Yet, despite their rising popularity, a common question lingers: Are vegan cheeses unhealthy?

What is the nutritional value of vegan cheese?

Dec 18, 2025 •

4 min read

According to a study published in the journal Nutrients, the nutritional profile of vegan cheese can differ significantly from traditional dairy cheese. This comprehensive guide explains the nutritional value of vegan cheese, breaking down key components like protein, fat, calcium, and more based on its plant-based ingredients.