Tag: Healthy vegan options

According to a 2024 review, many plant-based meat substitutes often contain fewer calories and saturated fat compared to their conventional meat counterparts. However, this isn't a universal rule, and answering the question, "Is vegan meat less calories?" requires a closer look at specific products and ingredients.

Research shows that 72% of consumers who buy plant-based meat intend to repurchase, often citing health reasons. However, the wide array of products available makes discerning which plant-based meat is the healthiest a challenging task for many.